Based on the Ancient Science of Ayurveda.

Panchakarma cleanses on the deep layers of the body using Ayurvedic Oils, Herbs, Poultices, Scrubs, Steam, Dhara Treatments, Oils to the Senses, Enemas. 

Retreats include Daily Treatments of 2.5 Hours.

Retreats work on a holistic level to cleanse the mind, soul & b o d y

Detoxification meals include breakfast, lunch and dinner, with customised herbal teas.

Reach out to learn more about chefs on offer for Retreats.

Passive movement is encouraged to help the detoxification process and lymphatic drainage.

Unwind each day with afternoon guided yoga and qi gong.

Take a moment, breathe.

Tune in to self with guided daily meditation, mudras and pranayama breath work.